Costa Rica | Introduction to Art and Neotropical Birding

Costa Rica | Introduction to Art and Neotropical Birding

About this trip

With more than 900 recorded avian species, Costa Rica offers a great introduction to the neotropical birds of Central America and is a perfect destination for novice and advanced birders alike. On this 8-day program with Christina Baal, you’ll spend time exploring parks and private reserves in the Caribbean lowlands and the mountainous southern highlands, seeking out species typical of the differing elevations and habitats. You’ll also be accompanied by an expert local birding guide, who will help ensure your group sees as many species as possible. Along the way, you may also encounter wildlife such as monkeys, sloths, frogs, and butterflies. For those with an interest in art, find inspiration in Costa Rica’s colorful bird life and vibrant tropical setting; optional artistic workshops bring an added dimension to the experience.

Highlights

  • Take a guided hike in the world-renowned La Selva Biological Station, where more than 500 avian species have been recorded and possible sightings include the Snowy Cotinga, Rufous Motmot, Crested Guan, Great Tinamou, Pied Puffbird, and Spectacled Owl.
  • Ascend the 328-foot suspended walkway at Tirimbina Biological Reserve for the chance to see species that spend their time high within the forest canopy layer.
  • Visit Nectar & Pollen Reserve, a private reserve adjacent to Braulio Carrillo National Park, where some interesting possibilities include the Snowcap, Long-tailed Tyrant, Cinnamon Woodpecker, and White Hawk.
  • Search for the Resplendent Quetzal, Slaty Flowerpiercer, Ruddy Treerunner, and other high-elevation species in the cloud forests of the Talamanca Mountains.
  • Enjoy optional workshops with Christina to practice your artistic skills with inspiration from your tropical surroundings.

Meet your leader

Christina Baal

Christina Baal is a wandering bird artist whose dream is to meet and paint 10,000 different species of birds. She discovered the world of birding as a student at Bard College in the Hudson Valley. After graduating with a BA in Studio Art in 2014, she started her own art business, "Drawing 10,000 Birds," and set out to find birds. Christina's adventures have taken her across the country and around the globe to places like Costa Rica, Alaska, the Galápagos, and Japan. Her art has been featured at a number of birding festivals and events, including The Biggest Week in American Birding, Space Coast Birding and Wildlife Festival, and New Jersey Audubon's World Series of Birding. In 2022, her Burrowing Owl artwork was chosen as the American Birding Association's "Bird of the Year" art. While not painting and chasing birds, Christina works as an environmental educator, bird guide, and art instructor so that she can share her love of birds and art. She currently lives with her partner, a California Condor biologist, in California’s Pinnacles National Park.

Optional Art Workshops with Christina

It can be said that the art of "drawing" is equally as much the art of "seeing." So is, in effect, birdwatching! Thus, the art of drawing birds not only makes you a better birder, it fosters a stronger emotional connection with your subjects. Plus, it's fun! Jump into some simple, no-stress field sketching to enjoy our Costa Rican bird subjects from a different perspective and take home a personal souvenir. These workshops are aimed at beginners, but are fun for any level of skill. To capitalize on the Costa Rican environment and its specialty birds, specific topics we may touch on include beginning a nature journal, rendering plants alongside birds, depicting the quick movements of hummingbirds at feeders, and having fun with color. Clients who wish to participate in the art workshops are encouraged to bring their own favorite art supplies, though basic pencils and paper will be provided.

San José

Dec 1, 2025

Upon arrival in San José, you will be met and taken to Hotel Bougainvillea. Check-in begins at 3 pm. Elevation is 3,100 feet.

Overnight at Hotel Bougainvillea

Sarapiqui

Dec 2, 2025

Early morning birding around the 10-acre grounds of the hotel, then meet for breakfast and an orientation in the hotel restaurant, followed by an introduction to tropical birding from a local expert. Check out of the hotel and travel by bus to La Paz Waterfall Gardens, where you will have lunch and then visit the hummingbird gardens and butterfly farm. Continue on, stopping en route at a café in Cinchona known for its many hummingbird feeders. This afternoon, arrive in Sarapiqui and take a hike along the trail on the property. You may have the opportunity to see species such as the Keel-billed Toucan, Great Green Macaw, White-winged Becard, Sunbittern, Acadian Flycatcher, and Wood Thrush. Take an optional walk this evening to discover nocturnal frogs and insects. Elevation change: From 3,000 feet above sea level in San José to approximately 225 feet in Sarapiquí, with the highest point visited today at 6,200 feet at La Paz Waterfall Gardens.

Breakfast-Lunch-Dinner included
Overnight at Ara Ambigua

Sarapiqui

Dec 3, 2025

Begin the day with early morning birding. After breakfast, continue birding at Refugio Lapa Verde, a private reserve managed by the Ecovida Foundation. Established in 2006, the foundation provides support for the conservation and restoration of diverse habitats for flora and fauna in Costa Rica. Ecovida works to protect tropical forests from deforestation through land purchases and native plant reforestation, bolster native animal populations, help instill an appreciation for nature in the local population through cooperation with schools, ecotourism, and job creation, and network with other organizations and protected areas in Central America. This afternoon, explore Tirimbina Biological Reserve on a guided hike. The trails at Tirimbina are designed to afford excellent opportunities for viewing rainforest biodiversity. As a large proportion of life in the rainforest thrives in the canopy layer, visitors can experience the richness of treetop flora and fauna from a 328-foot suspended canopy walkway spanning one of the many stream valleys in the reserve. After dinner at Tirimbina, enjoy an informative talk on the lives of bats.

Breakfast-Lunch-Dinner included
Overnight at Ara Ambigua

Sarapiqui

Dec 4, 2025

Depart early this morning for the Organization for Tropical Studies La Selva Biological Station. Established in 1968, La Selva is world-renowned for scientific research on rainforest ecosystems. Be on the lookout for the Snowy Cotinga, Rufous Motmot, Crested Guan, Great Tinamou, Pied Puffbird, and Spectacled Owl as possible sightings. Return to the lodge for lunch. Your afternoon is free to participate in optional activities such as a boat ride on the Sarapiquí River, whitewater rafting or horseback riding (arranged at reception upon arrival and paid on-site), spending time by the pool, or looking for avian visitors along Ara Ambigua's trails. Alternatively, join a relaxing art lesson with Christina.

Breakfast-Lunch-Dinner included
Overnight at Ara Ambigua

San Gerardo de Dota

Dec 5, 2025

Early this morning, check out of the lodge and depart for San Gerardo de Dota. En route, stop at Nectar and Pollen Reserve where some interesting possibilities include the Snowcap, Long-tailed Tyrant, Cinnamon Woodpecker, White Hawk and others. Have lunch en route, and then check in at the hotel in San Gerardo de Dota, a small community in the Talamanca Mountains that sits at an elevation of about 7,220 feet. The forest surrounding the hotel is home to massive oaks, colorful plants, and an incredible variety of animal life: birds, insects, mammals, and amphibians. The famous valley is a paradise for birdwatchers, with more than 170 species recorded here. The crown jewel is the magnificent Resplendent Quetzal, which lives in the region year round. After settling in at the lodge, spend some time walking around the lodge's garden, where you may find resident Talamanca Hummingbird, Lesser Violetear, White-throated Mountain-gem, Volcano Hummingbird, and the tiny Scintillant Hummingbird. Fiery-throated Hummingbird and Violet Sabrewing are seasonally present, and even Flame-colored Tanager and Slaty Flowerpiercer come in for up-close views, offering excellent photo opportunities. Optional art workshop with Christina focusing on illustrating the quick movements of these colorful subjects.

Breakfast-Lunch-Dinner included
Overnight at Suria Lodge

San Gerardo de Dota

Dec 6, 2025

Spend the morning exploring the upper trails at the nearby Savegre Reserve in search of Resplendent Quetzal and some of the other species present here. Board 4x4 vehicles to travel up to the beginning of the trail system. The large centennial oaks of the forest are laden with lichens and mosses that contrast with the colorful bromeliads, adding to the striking atmosphere of this forest. Explore the trails in search of such specialties as Spotted Wood-Quail, Costa Rican Pygmy-Owl, Resplendent Quetzal, Collared Trogon, Buffy Tuftedcheek, Ruddy Treerunner, Ochraceous Pewee, Barred Becard, Wrenthrush, and Golden-browed Chlorophonia, just to name a few. After lunch, continue birding along the La Catarata Trail. Dinner is at the lodge this evening.

Breakfast-Lunch-Dinner included
Overnight at Suria Lodge

San José

Dec 7, 2025

After some early morning birding around the lodge, have breakfast and begin the journey back to San Jose, en route, stop at Paraíso del Quetzal for lunch. Upon arrival at the hotel, check in and take some time to freshen up and relax. Optional art workshop with Christina where participants can practice drawing their favorite birds from the trip! Attend a farewell dinner this evening.

Breakfast-Lunch-Dinner included
Overnight at Hotel Buena Vista

Farewell!

Dec 8, 2025

Transfer to the airport for flight home.

Breakfast- included